Wednesday, July 29, 2009

update 300709

assalamualaikum and hai all......

mama dah lamaaaaaaaaaa tak update......sebabnya, kdg2 tak sempat....kdg2 mmg malas.....tp mama tetap dalam program diet mama ni ha.......

24 july baru ni, mama timbang and ukur lagi........kali ni mama agak keciwa sebab sikit sgt kilo yg turun.....tp mama akur, sebab mama pun mmg kehabisan stok F3 and maam pun ada makan2 hehehehe

so statistik mama pada hari tersebut:
weight: 82.5kg (-200gm jek)
chest: 40 (-0 inci)
mid driff: 35 (-0 inci)
waist: 36.5 (-4.5 inci) this i like!!!
hip: 46 (-2 inci)
thigh: 26/26 (-2inci/-2inci)
arm: 15/14 (- o inci/-1.5 inci)

kesimpulannya.....banyaaaaaaaaaaakkk lagi mama kena kurangkan :-(

2 comments:

  1. Hello Mama, hey...for a moment I thought this your resume for a mother's contest....ha ha.
    Can see you very healthy....and hmmmm, with a traffic stopper statistics too, *wink*.
    Nasib baik I am typing, not driving. Kalu otherwise, tentu hantam back of bus, ha ha.
    You have a nice day, regards to your little stamp collector, Lee.

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  2. Pssttt tahu tak, hubby ma ada belikan juga herbalife ni, tapi buat suku jalan je. Ma rasa, nanti mama nak sambung baliklah, agak-agak kalau mama ikut cara mama Safiyyah buat, boleh tak? Bolehlah kita sama-sama berjuang menghapuskan lemak lemak tepu di badan! Ahakss.....

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